Built by a Veteran and a Nurse. Tested on Our Own Family
Forged Family HQ helps families make confident decisions about supplements, nutrition, clean living, and natural health — backed by evidence and proven in our home.
Supplements & Nutrition
What to take, what to skip, and the science behind both. Browse articles –>
Gut Health & Immunity
The foundation your family’s health is built on. Browse articles –>
Clean Living
Simple swaps that reduce your family’s toxic load without the overwhelm. Browse articles –>
20 years in oncology nursing – combat veteran – homeschool family of five – everything recommended here is used in our home first

Meet the Family Behind Forged Family HQ
We’re Cody and Dorshe – a veteran turned functional health coach and an oncology nurse turned family wellness advocate. We built this site because we couldn’t find a resource we actually trusted for our own kids. So we made one.
Start building with us!
We’re just getting started – and new articles on supplements, gut health, and clean living are on the way. Check back soon or bookmark this page.